These were kind of a random test. I came across this recipe in an old Simple & Delicious magazine, thought it was interesting, I had all the ingredients already, so I tried it. I ended up thinking these were DELICIOUS. And low cal. I think they’d be a really great burger patty alternative, actually.
3/4 C yellow squash (I did half zucchini, half yellow squash)
1/2 C grated peeled potato
1/4 C shredded carrot
3 tbs flour
2 tbs cornmeal
2 tbs beaten egg (I recommend subbing Egg Beaters)
1 tbs minced onion
1/2 tsp baking powder
1/4 tsp salt
1/8 tsp pepper
1 tsp olive oil
In a small bowl, combine the first 10 ingredients. Shape into four patties. In a large skillet, cook the four patties in oil for 3-5 minutes each side over medium heat, or until golden brown. Serve immediately.
I recommend ketchup & cheese, or honey mustard and a little paprika. Or try on burger buns.